IDY LiFE - Lifestyle and Fitness Education
200-hour Yoga Teacher Training

The IDY-LiFE, Lifestyle and Fitness Education Teacher Training Program is the application of Yoga combined with strength and resistance training techniques, cardiovascular conditioning, and daily living applications for optimal health, fitness, wellness, and personal growth. In this 200-hour Program, instructors expand their knowledge and application of the IDY Method and Seven Principles of Synergy for creating an integrated approach to optimum functional and physical conditioning. Focus is placed on implementing the IDY-LiFE Program in small group settings and one-to-one sessions. The IDY-LiFE Teacher Training is suitable for yoga instructors, body-workers, athletic trainers, personal trainers, group exercise instructors, and health care professionals who would like to incorporate the IDY-LiFE Program into their list of professional services. NCYI has submitted this Yoga Teacher Training Program to Yoga Alliance for 200-hour RYT approval. Prerequisites do apply.

Dates & Locations

Coming Spring 2011.

For our Fundamentals of IDY 200-hour Registered Yoga Teacher Training - click here

Training Program

Details Coming Soon.