IDY LiFE - Lifestyle and Fitness Education
70-hour Advanced Studies Program

The IDY LiFE, Lifestyle and Fitness Education Advanced Studies Program is the application of IDY combined with strength and resistance training techniques, cardiovascular conditioning, and daily living applications for optimal health, fitness, wellness, and personal growth. In this 70-hour Program, participants expand their knowledge and application of the IDY Method and Seven Principles of Synergy for creating an integrated approach to optimum functional and physical conditioning. Focus is placed on implementing the IDY-LiFE Program in small group settings and one-to-one sessions. The IDY-LiFE Advanced Studies Program is suitable for yoga instructors, body-workers, athletic trainers, personal trainers, group exercise instructors, and health care professionals who would like to incorporate the IDY-LiFE Program into their list of professional services. Participants must be an RYT or equivalent, certified massage practitioner, group exercise instructor, personal trainer, or similar professional, and taking concurrently the IDY-Refinements in Alignment and IDY-Anatomy of Yoga and Functional Movement to participate in this Advanced Studies Program, or participants must have completed the Northern California Yoga Institute's 200-hour Registered Yoga Teacher Training.

Dates & Locations

Coming Spring 2011.

For our 200-hour Registered Yoga Teacher Training
<<click here>>

Advanced Studies Program

Details Coming Soon.

Go To>>

IDY Registered Yoga Teacher Training

IDY Therapy - Restorative Functional Conditioning

IDY Joyful Birth Prenatal Yoga Teacher Training

<<back to>> Advanced Studies