| Anatomy of Yoga and Functional Movement
The Introduction to Anatomy of Yoga and Functional Movement provides and in- depth study of anatomy and functional movement in yoga postures. Focus is placed on the relationship between action, awakening, contraction, methods of stretching, and movement as well as form and function of the bones, joints, ligaments, and muscles as applied and experienced in yoga poses. These Workshops expand on the postures and concepts introduced in the Refinements in Alignment Workshops with emphasis placed on 1) the science behind biomechanics and physiology and 2) practice and application. Workshops also discuss the benefits, cautions, and contraindications of postures. These Workshops are specifically designed for yoga instructors, pilates instructors, group exercise teachers, personal trainers, or those working in the health and wellness industry.
These Workshops are incorporated into the IDY Registered Teacher Training Program, although participants do not need to be aspiring yoga teachers to participate in the Workshops. To attend the Anatomy of Yoga and Functional Movement Workshops, you must also register and attend the corresponding IDY - Refinements in Alignment Workshops.
Workshop Schedule and Locations
Workshops are located in Sacramento and Chico, California and coming in 2011, Reno, Nevada. Please be sure to double-check the dates and locations of when and where you would like to attend a Workshop. If for some reason you miss a Workshop, you may be able to attend the same Workshop in another city, if space allows. There will be a small fee, which is usually 30% of the Workshop price (this covers the hosting fee for use of the studio); please verify with Kamie space availability and extra fees.
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2012 |
Jan. 7 |
2:30-6:30 pm |
The Pelvis and Lumbar Spine |
Feb. 4 |
2:30-6:30 pm |
Shoulders and Arm Integration |
Mar. 3 |
2:30-6:30 pm |
The Spine in Extension |
Apr. 14 |
2:30-6:30 pm |
The Pelvis and Spine in Twists and Forward Folds |
May 5 |
2:30-6:30 pm |
The Central Nervous System |
Location:
Awakened Yoga
1390 E. 9th Street, Suite 130
Chico, CA 95928 |
Workshop Costs
The Anatomy of Yoga and Functional Movement Workshop must be taken with the corresponding Refinements in Alignment Workshop for a total of 7 hours of direct contact with Kamie Noelani, E-RYT.
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| $65 |
Cost for Refinements of Alignment and corresponding Anatomy of Yoga & Functional Movement Workshop |
| $440 |
Cost for all 8 Refinements of Alignment and corresponding Anatomy of Yoga & Functional Movement Workshops |
Registration & Payment
To register and pay for Workshops/Immersions:
Northern California Yoga Institute
P.O. Box 5529
Chico, CA 95927
- Or pay via PayPal to reserve your space; a confirmation e-mail will be sent to you.
Registration & Payment - 2011
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Go To>>
IDY on the Yoga Wall Workshops
Refinements in Alignment Workshops
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