| IDY - Refinements in Alignment
The Refinements in Alignment Workshops provide a deeper exploration of Integrative Dynamic Yoga's Seven Principles of Synergy with particular focus placed on IDY's Integrative Alignment Principles.
The Refinements in Alignment Workshops provide a deeper exploration of IDY's Integrative Alignment Principles, which are universal and can be applied to any yoga tradition. Participants learn and practice the Integrative Principles of Alignment of foundation, dynamic muscular activation and integration, dynamic extension and expansion, and balanced energetic action as applied in specific yoga poses and movements depending on the Workshop's posture theme.
The Refinements of Alignment Workshops are specifically designed for those wanting to: 1) deepen their understanding and application of alignment principles and 2) take their practice to a new level. These Workshops are for those new to yoga and IDY as well as seasoned practitioners, yoga instructors, pilates instructors, group exercise teachers, personal trainers, or those working in the health and wellness industry.
Participants may choose to attend one Workshop or all of them as an Immersion Series. These Workshops are incorporated into the IDY Registered Yoga Teacher Training, although participants do not need to be aspiring yoga teachers to participate in the Workshops.
Workshop Schedule & Locations
Workshops are located in Sacramento and Chico, California and coming in 2011, Reno, Nevada. Please be sure to double-check the dates and locations of when and where you would like to attend a Workshop. If for some reason you miss a Workshop, you may be able to attend the same Workshop in another city, if space allows. There will be a small fee, which is usually 30% of the Workshop price (this covers the hosting fee for use of the studio); please verify with Kamie space availability and extra fees.
|
Jan. 7, 2012 |
9:30-1:30 |
Standing Twists and Balancing Poses |
Feb. 4 , 2012 |
9:30-1:30 |
Arm and Hand Balancing Poses |
Mar. 3 , 2012 |
9:30-1:30 |
Backbends |
Apr. 14 , 2012 |
9:30-1:30 |
Twists and Forward Folds |
May 5 , 2012 |
9:30-1:30 |
Headstands and Shoulderstands |
Location:
Awakened Yoga
1390 E. 9th Street, Suite 130
Chico, CA 95928 |
Workshop Costs
Each Workshop totals 3.5 hours of direct contact with Kamie Noelani, E-RYT.
Introduction to IDY - Refinements in Alignment |
| $35 |
for one Workshop |
| $240 |
for all 8 Workshops |
Registration & Payment
To register and pay for Workshops/Immersions:
Register via e-mail <<click here to register via email>> and send a check to NCYI. Payment reserves your space. Northern California Yoga Institute
P.O. Box 5529
Chico, CA 95927
Or pay via PayPal to reserve your space; a confirmation e-mail will be sent to you. Please register by selecting and paying for the Workshop according to Location and Date. If you choose to attend the 5 Workshops Immersion Series, you will need to indicate the Workshops that you would like to attend. If for some reason you miss a Workshop, you may be able to attend the same Workshop in another city, if space allows. There will be a small fee, which is usually 30% of the Workshop price (this covers the hosting fee for use of the studio); please verify with Kamie space availability and extra fees.
Go To>>
IDY on the Yoga Wall Workshops
Anatomy of Yoga and Functional Movement
<<back to>> Workshops
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