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IDY-Integrative Dynamic Yoga™ is the premier yoga of the Northern California Yoga Institute, located in Chico, California. The Northern California Yoga Institute offers 200-hour Registered Teacher Trainings in Chico and Sacramento, as well as specialty classes, workshops, and advanced studies programs.

Kamie Noelani, E-RYT is the founder of the Northern California Yoga Institute and creator of IDY. Kamie is the Principal IDY Instructor and teaches all Yoga Teacher Trainings, workshops, and advanced studies programs. Kamie offers IDY classes, one-to-one yoga sessions, specialty classes, workshops, and IDY-LiFE programs in Chico, California.

What is IDY-Integrative Dynamic Yoga™?

IDY - Integrative Dynamic Yoga™ is a systematic method to enhance and “re”-integrate mind/body consciousness.  It is an inter-disciplinary approach to wellness that fuses traditional yoga principles and contemporary philosophical practices with the fundamental principles of exercise science, fitness, and functional conditioning. IDY works to establish optimal health, fitness, personal well-being, and self-awareness. IDY is:

• Integrative - IDY combines diverse elements into a whole.
• Dynamic - IDY is an interactive process relating to energy in motion.
• Yoga - IDY is a means to unify Mind/Body-Centered Awareness practices with philosophical principles that work to establish optimal health, wellness, fitness, and personal awareness. From this place of connection, we live, experience, express and celebrate the gift of life moment-by-moment.

Classes, Workshops, Trainings & Programs:

The Northern California Yoga Institute and Kamie Noelani, E-RYT, offers IDY classes, specialty classes, workshops, Fundamentals of IDY 200-hour Registered Yoga Teacher Training, and advanced studies programs in Chico and Sacramento, California and Reno, Nevada (in 2011). The educational intent and focus of each program varies; however all are designed to expand and deepen one's knowledge and experience of IDY and the essence of Yoga.

IDY Classes

IDY Specialty Classes

IDY Workshops

Fundamentals of IDY Yoga Teacher Trainings
Start October 2010!

IDY Advanced Studies

IDY Certification

Inspire Yoga - Community Programs

What's New?

Visit "What's New" to see articles featuring Northern California Yoga Institute and Integrative Dynamic Yoga-IDY or written by Kamie Noelani, E-RYT .